Maldivian Cuisine · STAPLE · NATIONWIDE

Garudhiya

The clear tuna broth at the heart of the Maldivian home kitchen

Explore the Dish 
A bowl of Garudhiya — clear aromatic tuna broth — served over rice with lime, chilli and onion
Meal time Lunch & dinner — the everyday main meal
Origin Maldives — cooked on every island
Local price $3–$8 for a rice-and-garudhiya meal
Spice level Mild broth — chilli added to taste
Vegetarian No — the broth is built on tuna
Gluten Naturally gluten-free (served over rice)

What Is Garudhiya?

Garudhiya is the clear, aromatic tuna broth at the heart of everyday Maldivian cooking: fresh skipjack tuna simmered gently in water with curry leaves, onion and a little salt until the liquid turns into a fragrant, savoury stock. It is light and clean rather than rich, and it is almost always served over a plate of steamed rice with lime, chilli and onion on the side.

The classic way to eat it is ‘garudhiya and rice’ (garudhiya bai): rice on the plate, the broth and its pieces of tuna spooned over, and then the meal lifted with a squeeze of lime, slices of fresh chilli, raw onion and often pieces of boiled raw banana or breadfruit on the side. Some people drink the broth on its own; most spoon it over rice with the accompaniments.

Garudhiya is comfort food and daily sustenance across all of the atolls — the kind of simple, nourishing meal that islanders eat at home. Visitors most often meet it in local-island cafés and on resort ‘Maldivian night’ buffets.

History & Origins

Garudhiya is one of the oldest and most fundamental dishes of the Maldives, born from the islands’ reliance on skipjack tuna. With abundant fresh fish and limited other ingredients, simmering tuna into a clear broth to eat with rice or starchy staples like breadfruit and raw banana was a natural, everyday solution. It remains the backbone of the home kitchen.

  • Traditional Islanders simmer fresh skipjack tuna into a clear broth with curry leaves and onion
  • Everyday Garudhiya becomes the staple main meal, eaten over rice or with breadfruit and raw banana
  • Today Garudhiya is cooked daily across the atolls and served in local cafés
  • Now Resorts feature Garudhiya on Maldivian buffet nights to showcase home cooking

Regional Variations

Garudhiya & rice
Classic home style

Garudhiya & rice

Fresh tuna simmered into a clear broth with curry leaves and onion, served over steamed rice with lime, fresh chilli and raw onion on the side. The everyday Maldivian main meal.

Garudhiya with breadfruit / banana
With island starches

Garudhiya with breadfruit / banana

On many islands the broth is eaten with boiled raw banana, breadfruit or taro instead of (or alongside) rice — a more traditional pairing that reflects the islands’ older staple crops.

Key Ingredients

Fish
fresh skipjack tuna — cut into chunks and gently simmered
Broth

Clear tuna stock — fish simmered in water with curry leaves, onion and salt; no coconut milk

Aromatics
curry leaves onion sometimes pandan leaf or a chilli for fragrance
Served Over

Steamed rice (most common), or boiled raw banana, breadfruit or taro

Accompaniments
lime wedges fresh chilli sliced raw onion sometimes a dab of rihaakuru (fish paste)
Method
simmer fresh tuna in water with curry leaves, onion and salt skim and keep the broth clear serve hot over rice with lime, chilli and onion to taste
Halal Note
Maldivian food is halal; Garudhiya contains no pork or alcohol

How to Eat It

  1. Spoon the broth and tuna pieces over a plate of steamed rice
  2. Squeeze over lime — it brightens the clean, savoury broth
  3. Add fresh chilli and raw onion to taste for heat and bite
  4. Mix it together with your hand or spoon and eat — locally often eaten by hand
  5. Try the broth on its own too — some people sip it like a clear soup
  6. Add boiled breadfruit or raw banana on the side for a more traditional plate

When Ordering

  • Ask for ‘garudhiya and rice’ (garudhiya bai) for the classic plate.
  • Lime, chilli and onion usually come on the side so you can adjust the flavour yourself.
  • Say if you want it milder — the broth is gentle but the chilli is not.
  • Local cafés often serve it at lunch; ask if it is the dish of the day.

Where to Eat It

Malé

Local-island cafés, Maafushi

📍 Maafushi — budget guesthouse island

Local cafes on islands such as Maafushi serve Garudhiya and rice as an everyday lunch — the most authentic and affordable way to try it.

$3–$6 island café ★ Authentic

Teashops & cafés, Malé

📍 Malé — capital island

Many cafés in the capital serve Garudhiya as a home-style main meal, often as the dish of the day at lunchtime.

$3–$7 café ★ Recommended

Cafés in Hulhumalé

📍 Hulhumalé — reclaimed island near the airport

Local-style cafés near the airport serve Garudhiya and rice — a comforting meal before or after a flight.

$4–$8 café ★ Convenient

Hulhumalé

Resort ‘Maldivian night’ buffets

📍 Resort islands across the atolls

Resorts serve Garudhiya on themed Maldivian buffet nights so guests can taste authentic home cooking without leaving the resort.

Included in board / buffet resort buffet ★ Tourist-friendly

Guesthouse meals, Dhigurah

📍 Dhigurah — South Ari Atoll

Guesthouses on local islands such as Dhigurah serve Garudhiya and rice as part of half- or full-board meals.

$4–$8 guesthouse ★ Recommended

Cafés in Addu City

📍 Addu Atoll — the southern urban area

The southern atolls cook Garudhiya daily; cafés in Addu serve it as a home-style staple, sometimes with breadfruit or raw banana.

$3–$6 café ★ Authentic

Price Guide

Venue Type MVR USD (approx.) INR (approx.)
Local-island café, rice & garudhiya $3–$6 $3–$6 ₹250–500
Café in Malé / Hulhumalé $4–$8 $4–$8 ₹330–660
Guesthouse half-board meal $4–$8 $4–$8 ₹330–660
Resort buffet (Maldivian night) Included Included Included

Vegetarian & Dietary Notes

Garudhiya is by definition a tuna broth, so there is no traditional vegetarian version — the fish is the whole point of the dish. Vegetarian travellers will need an alternative such as rice with a vegetable curry.

Ask the café for rice with a vegetable curry or dhal if you do not eat fish.

Jain note: Garudhiya contains tuna and onion and is not suitable for vegetarians, vegans or Jain travellers. Plain rice with a vegetable dish is a better choice.

Tips for Eating Garudhiya

  • Eat it the classic way — over rice with lime, chilli and onion on the side.
  • A good squeeze of lime is essential; it lifts the clean tuna broth beautifully.
  • For a traditional plate, try it with boiled breadfruit or raw banana.
  • The broth itself is mild — the heat comes from the chilli you add yourself.
  • On a resort island, look for Garudhiya on the weekly Maldivian buffet night.

Frequently Asked Questions

Garudhiya is a clear, aromatic Maldivian tuna broth: fresh skipjack tuna simmered with curry leaves, onion and salt. It is usually served over rice with lime, chilli and onion on the side, and is one of the most fundamental everyday Maldivian dishes.

Most commonly it is spooned over a plate of steamed rice, then finished with a squeeze of lime, fresh chilli and raw onion to taste. Some people also drink the broth on its own, and it is often eaten with boiled breadfruit or raw banana.

No — unlike Maldivian curries, Garudhiya is a clear broth made with water, not coconut milk. That is what gives it its light, clean character.

The broth itself is mild and savoury. The heat comes from the fresh chilli you add yourself, so you can keep it gentle or make it fiery to taste.

Yes. Like all traditional Maldivian food it is halal — it is simply tuna, water, curry leaves and onion, with no pork or alcohol.

No — the dish is defined by its tuna, so there is no traditional vegetarian version. Vegetarian visitors usually have rice with a vegetable curry or dhal instead.

Yes — the broth (tuna, water, curry leaves, onion) and the rice it is served over are naturally gluten-free.

Steamed rice is the usual base, with lime, fresh chilli and raw onion on the side. On many islands it is also eaten with boiled raw banana, breadfruit or taro, and sometimes a little rihaakuru fish paste.

At local-island cafés such as those on Maafushi or Dhigurah, in home-style cafés in Malé and Addu, and on resort Maldivian buffet nights.

No. A Maldivian fish curry (mas riha) is rich and made with coconut milk and spices, while Garudhiya is a clear, light tuna broth. They are different dishes, though both are tuna-based.

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